KFP Episode 3 - World Champ uses Kiama Fitness Facilities

In this Episode, Dave interviews one of his clients, 2 Time World Champion Indoor Rower Nardia Guillaumier. Nardia discusses her Rowing achievements over the past few years, she shares how intimidating it was when she first started going to the gym about 9 years ago, some exciting news about an upcoming Kiama fitness event and also her Top 5 Health & Fitness Tips. Tune in.